Hey all!
I am happy to report that I weighed in this morning at 185.6lbs! Woohoo! That's 4.3lbs down from yesterday! As excited as I am about that number, I'm trying to be realistic and knowing that my weight does fluctuate throughout the day, so idk how "real" this number is. After all the research I've done about juicing, it's normal to lose 1lb a day, so that's kind of what I'm expecting. Maybe the first day you lose more, because your body is adjusting or something? Idk. Whatever the reason, it's important to be realistic and not get so wrapped up in the numbers on the scale! Focus on how great you feel!
I feel great today and am even finishing the Mean Green juice from yesterday haha. It's really not THAT bad, just takes some getting used to. Anyway, I'm taking it as it is. I'm excited about the following 12 days : )
Weight: 185.6lbs
No comments:
Post a Comment